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The Courage to Speak: Overcoming Fear and Owning the Room
- Understanding and managing speaking anxiety
- The role of mindset and self-talk
- Breathing and body language techniques for calm and confidence
- Structuring your message so it’s easy to say and easy to hear
- Using vocal variety to keep your audience engaged
- Reframing mistakes and handling nerves in the moment
- Building confidence through practice and preparation
Overview of the webinar
The Courage to Speak is more than a session about presentation skills—it’s about shifting the way you see yourself as a communicator. Many people assume great speakers are born with confidence, but in reality, confident speakers are built through practice, awareness, and mindset.
This session focuses on helping you understand the root of your speaking anxiety and how to manage it with practical strategies. You’ll learn simple techniques to structure your thoughts, breathe through nerves, and use body language and vocal tone with intention. It’s about progress, not perfection.
Whether you're preparing for a team presentation, a job interview, or a Toastmasters talk, this session offers the tools and encouragement to help you feel more in control. You’ll discover that you don’t need to be slick or rehearsed to be powerful—you just need to show up as yourself, with clarity and courage.
You’ll leave feeling empowered, with a roadmap for continued growth and a renewed belief in your ability to speak with impact.
Who should attend?
- HR Professionals
- Executives
- Managers
- Supervisors
- Sales
- Managers
- Team Leaders
- Trainers
- Sales Professionals
- Customer Service
- Any Individual whose job requires presenting to large and small audiences, or individuals in authority and/or training positions
Why should you attend?
Public speaking is one of the most common fears—and one of the most powerful skills you can develop. Whether you’re delivering a pitch, leading a meeting, or standing in front of an audience, your voice matters.
This one-hour session is designed to help you build the confidence to speak up and stand out. You’ll explore what’s really behind speaking anxiety and learn techniques to manage nerves, project confidence, and connect with your audience.
You don’t have to be perfect—you just need the courage to speak and the tools to grow. If you’re ready to step forward, be seen, and start owning the room (in your own way), this session is for you.
Faculty - Ms.Terry Winship
On the professional front, Terry is an accomplished graduate from the University of Witwatersrand, holding a Bachelor of Commerce. She shines as a Microsoft Certified Trainer, and notably, her company is the only South African establishment accredited by Microsoft to offer the esteemed "train the trainer" course. Terry's roles don't end here. She's also a TEDx coach, the City Coordinator for Pecha Kucha, and the Area Director for Toastmasters. Her expertise lies in mentoring corporate clients, helping them hone their presentation skills. She also provides comprehensive training on platforms such as Microsoft Word, Excel, PowerPoint, and Outlook, as well as on Canva, LinkedIn, and video editing, to name a few.